By Land Podcast
Welcome to the By Land Podcast! My name is Emory, and this show is all about having real, honest conversations with experienced adventurers, outdoor experts, and everyday people who love spending time outside. My goal is to help you feel inspired, informed, and confident to take on your own outdoor adventures—whether you're into backpacking, hiking, hunting, camping, or just getting started.
I cover a wide range of topics like practical outdoor skills, gear, conservation, mindset, and personal growth. Each episode offers something different—whether it’s an inspiring story, hard-earned lessons, or actionable advice to help you build confidence and develop the backcountry skills you need to explore further and adventure better.
By Land is about learning, growing, and making the most of our time in the outdoors. If you’re into that kind of thing, you’re in the right place.
By Land Podcast
#126 - The Benefits of CBD for Backpackers with Ryan and Hillary Lampers
Ryan and Hillary Lampers are the husband and wife team behind “Hunt, Harvest, Health,” a health and wellness company dedicated to promoting a healthy backcountry lifestyle. They offer everything from a Podcast, Nutrition Consultations, A Western Hunting Summit, and even natural supplements. Ryan and Hillary are passionate about helping others achieve a healthy lifestyle and have the experience and knowledge to do just that.
On this episode of The By Land Podcast, I sit down with Ryan and Hillary to discuss the benefits of CBD for backpackers. As we all know, this is reasonably new territory for most of the population. Still, as I’m sure you’ve heard by now through the grapevine, CBD is a pretty incredible and NATURAL supplement you can use to battle a number of ailments, including inflammation while on the trail.
SHOW NOTES AND LINKS
- Catching up with Ryan Lampers
- Getting to know Hillary Lampers and her professional medical background
- Getting to know Ryan Lampers’ and his background
- Addressing inflammation
- Hillary’s thoughts on the junk food diet
- Deep diving inflammation
- The state of our modern health and our unrelenting stress
- Getting into a “wild routine”
- Deep diving CBD
- CBD implementation schedule
- Staying healthy in the longterm
- How to follow up with Ryan and Hillary Lampers
- HUNT, HARVEST, HEALTH
- HUNT, HARVEST, HEALTH Podcast
- Ryan’s IG: https://www.instagram.com/sthealthyhunter/
- Hunt Harvest Health IG: https://www.instagram.com/huntharvesthealth/
- Hillary’s IG: https://www.instagram.com/dochillary/
- Western Hunting Summit
- ELEVATE HEALTH MT
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