By Land Podcast
This podcast is about learning how to have better backcountry experiences and understanding why spending time outside matters in the first place.
I have conversations with people from diverse outdoor backgrounds to learn from them and hear their personal stories. I cover everything from backpacking, hiking, hunting, conservation, and outdoor skills to the broader role the outdoors can play in our health, perspective, and everyday lives.
Thanks for listening!
-Emory, By Land
By Land Podcast
#78 - Backcountry Self Care with Rawlogy
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Marek is the founder of Rawlogy, a company that makes super lightweight massage balls for backcountry travelers. They’re eco-friendly, won’t take up space, and make it so you can give yourself better self-care when you’re battling muscle fatigue in the wilderness.
In this episode, we dive into who and what Rawlogy is, how massage balls work, and why Marek is doing this in the first place.
Show Notes and Links
- Introductions
- Making a sustainable product
- Marek’s backstory
- How rolling out can alleviate pain
- How much Rawlogy balls weigh and what each are used for
- How to implement self-care
- Addressing IT bands
- How impactful self-care actually is
- Reviews since launch
- What the journey of Rawlogy has been like
- What the outdoors means to Marek
- #shareyourballs
- The future of Rawlogy
- Differences in what products are available
- How to reach Rawlogy
- https://www.rawlogy.com/
- https://www.instagram.com/rawlogy/
Thanks for tuning in! Check out the links below to learn more, connect, and support the show.
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