By Land Podcast

#34 - Hiking Free with Dirty Avocado

• Emory Wanger • Episode 34

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0:00 | 55:14

In this episode, long-distance hiker "Dirty Avacado" joins me to talk about how she got into long-distance backpacking, the feeling of freely hiking a trail, the importance of listening to your body, and what happens after the trail.


Show Notes and Links

  • How DA got into long-distance backpacking
  • How DA decided to hiking the PCT in 2017
  • DA’s background in backpacking and where she came from
  • Why hike thousands of miles?
  • Long trail mindsets
  • The ups and downs of the trail and how DA dealt with these worked through them.
  • Learning to reduce pack weight and what the impact is both physically and mentally
  • Repercussions of not listening to your body
  • Seeing the monument and what happens after mentally
  • Life after the trail what comes next
  • Rationalizing the damage a long trail does to the body
  • Reaching people through social media and YouTube
  • Benefits of long-distance backpacking
  • Advice to aspiring Thru-Hikers
  • How to find Dirty Avacado online
  • Bonus Round
  • What’s with the name Dirty Avacado?
  • How to eat Vegan on the trail
  • Instagram - https://www.instagram.com/cotezi/
  • YouTube - http://www.youtube.com/c/CoteziHikes

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