By Land Podcast
An interview-based podcast that explores the world of outdoor recreation, including topics such as backpacking, thru-hiking, hunting, mountaineering, nutrition, conservation, personal development, and more.
Most episodes are conversations with people from different walks of life and outdoor backgrounds, giving me the opportunity to learn from their experiences and perspectives. Other episodes are practical field notes on skills, gear, and lessons learned, while some are deeper reflections on ideas, questions, and observations from my own journey.
This podcast is a record of my time in the outdoors, what I'm learning, and what I continue to learn.
I hope each episode leaves you feeling inspired and encouraged to pursue whatever adventure you're dreaming of.
-Emory, By Land
P.S. I hope you come back and tell me all about your adventure.
By Land Podcast
#169 Recreating the Flow State with Barefoot Ted
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Barefoot Ted is widely known for his role in the book Born to Run, but that's just a small part of who he is. In this episode, Ted discusses his approach to life and how to maintain a regular connection with the flow state in everyday life.
Show Notes and Links
- The Connection Between Movement, Music, and Ideas
- Barefoot Running and the Rediscovery of Natural Movement
- The Philosophy Behind Luna Sandals
- Barefoot Ted's Experience Running a Marathon Barefoot
- The Pursuit of Personal Challenges
- Developing a Philosophy and Attitude
- Creating a Lifestyle
- Overcoming Despair and Taking Action
- Finding Freedom and Pursuing Happiness
- Maintaining Flow State in Daily Life
- Sharing Wisdom and Life Experiences
- The Inspiration of Pilgrimages
- The Influence of Santa Claus
- The Connection to Junipero Serra
- The Fundamentals of Happiness
- The Importance of Time Outdoors
- The Role of Gear in Outdoor Adventures
- Backpacking as a Catalyst for Personal Growth
- The Importance of Being Present
- The Journey of Well-Being
- Imprinting Ourselves in Nature
- The Journey of Self-Empowerment
- The Power of Being Present
- Finding What Makes You Come Alive
- The Flywheel of Energy
- Hiking as a Journey of Self-Discovery
- Overcoming Challenges and Doing Better
- Learning More About Luna Sandals
- https://lunasandals.com/
- Middle Bear Sandals
- Luna Tabu socks
- Born to Run (the book)
- Ted's IG
Thanks for tuning in! Check out the links below to learn more, connect, and support the show.
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