By Land Podcast
Welcome to the By Land Podcast! My name is Emory, and this show is all about having real, honest conversations with experienced adventurers, outdoor experts, and everyday people who love spending time outside. My goal is to help you feel inspired, informed, and confident to take on your own outdoor adventures—whether you're into backpacking, hiking, hunting, camping, or just getting started.
I cover a wide range of topics like practical outdoor skills, gear, conservation, mindset, and personal growth. Each episode offers something different—whether it’s an inspiring story, hard-earned lessons, or actionable advice to help you build confidence and develop the backcountry skills you need to explore further and adventure better.
By Land is about learning, growing, and making the most of our time in the outdoors. If you’re into that kind of thing, you’re in the right place.
By Land Podcast
#177 Turning Setbacks Into Summits with Tia Banks
In this episode, I sit down with Tia Banks, a former professional athlete turned mountaineer, resilience expert, and motivational speaker. Tia’s journey is one of resilience, self-discovery, and mental toughness, and in our conversation, she shares how learning to manage setbacks helped her transition into a new passion.
From growing up in Nebraska to inspiring thousands through her speaking tour, her story is proof that adversity can be a stepping stone to something greater. Tia explains that a "setback is the setup."
Key Takeaways:
- The power of self-talk – What we tell ourselves matters in the hardest moments.
- Resilience is built, not given – Hardship creates opportunities for personal growth.
- The outdoors is transformative – Mountains provide a unique space for reflection and challenge.
- Community is essential – Finding support in the hardest moments can make all the difference.
Show Notes and Links:
- Introduction
- Tia’s Background
- Resilience & Overcoming Setbacks
- Transition from Athlete to Speaker
- Climbing Kilimanjaro
- The Power of Self-Talk
- Diversity in Mountaineering
- Mind Over Mountains Tour
- https://www.tiabanks.com/
- https://www.instagram.com/thetiabanks
- https://www.youtube.com/@thetiabanks1
Thanks for listening! Check out the links below to learn more, connect, and support the show.
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